Today I trained at lunch and realized that training with people is so much more productive than training alone.
Heckling, pushing, yelling at and racing against other people are surprisingly a great motivator for me.

Click the link below to be taken to my SkyDrive account where you can download any and all files.
email me: smithron@gmail.com if you have any issues.
Cheers
Ron

I got tasered at work!!!

Our IT guy @smithron testing the taser to ensure it works!It looks as though it is!!! #POLTWT twitter.com/SarniaPolice/s…

— Sarnia Police (@SarniaPolice) March 22, 2013

Friday, March 1st, 2013 @ 8:21AM. Grasyn Ronnie Elgie was born at Bluewater Hospital in Sarnia, ON.
I am one proud Uncle!

I signed up for Tough Mudder in October. Way out of shape, like 252 pounds, needing to lose 40 pounds kind of out of shape.

It’s February and my training is coming along well. Time will tell. Here is a video of what the Toronto route entails!!

Let me know if you want to sign up!!

Its been over 2 years since my last post.
I updated the site a little bit.

I stopped writing because:

- Tired of reading other peoples blogs
- Tired of arguing about non-sense regarding the blogs written (mine and others)
- Nothing of value to add to the conversation

I was just looking over all of my posts. I had allot of fun writing this. Looking back I remember all sorts of things about my 20s; the Good, the great and the disappointments. Overall: Awesome.

It’s been nice to chronicle my life and I plan to continue.